Sex is a and the most important aspects of the relationship between a man and a woman. And absolutely every representative of the stronger sex, he knows what is power and what is his role in the sexual life. The power is an important factor in the male ability in bed with a woman, is that she depends on not only the activities of men, but its reproductive function, i.e. the possibility of having children.
What is the power?
To understand what is the power, a man needs to know the ingredients of this term. They are the degree of tension and increase of the penis, the speed of onset erect state, the duration of the sexual act and its quality. The power is purely masculine concept of sexual of the constitution, describes normal physiological sexual manifestations men.
Today, clear measures quantitative standards male potency does not exist. No, borders and frames, what should be the penis during sexual arousal, how long should last sexual intercourse, which should be the number of copulative frictions. On average, medicine accepts the sexual act, with a duration of 2.5 minutes and longer, the friction during sexual intercourse can be 50-60.
All the indicators above the normal range considered to be normal in force and individuality of the body and the temperament of the men, but if the data are significantly below these parameters, you can talk about sexual disorders. A experts can say with any precision, the power is good, if the man is present a strong desire and attraction to the opposite sex, a strong erection that enables a man to reach ejaculation and orgasm.
An important factor that can change the power indicators — this is the age of a man. The peak of sexual activity and high quality of power are the age of 20-30 years.
The main causes of deterioration
The state of potency and erectile function may be adversely affected by the internal and external factors, for example, environment and ecology, nutrition and life-style, habits, psychogenic factors, diseases of the genitourinary system and the system of the disease. The doctors say that it is a good performance, the sum with the normal operation of all systems and organs. In general, the causes that reduce the power, can be physiological and psychological.
Psychogenic factors-reduction of power — often low power on the background of these causes were observed in younger men. The exhaustion of the nervous system, lack of adequate rest, complex, stress, and neurosis, all of this leads to a reduction of sexual activity. Psychological causes of low power can be the following:
- unwanted mental and physical load;
- insomnia or sleep less than 8 hours per day;
- insecurity and complex men;
- failure in the sexual sphere, the first bad experience;
- the dissatisfaction of the partner;
- overwork;
- frequent neurosis and stress;
- fears;
- depression;
- the malaise of the body;
- the situation of conflict in a relationship and on the job.
Low self-esteem, an unfavourable climate in a relationship with a woman, neuroses, complexes, and all this leads to impotence. But psychogenic impotence can be adjusted with the help of experts, by eliminating all the causes of deterioration.
Physiological factors reduce the power — disorders of the sexual sphere is observed among men over the age of after the age of 40. First, it reduces the synthesis of the sex hormone testosterone responsible for sexual activity, in the second place, at an advanced age can lead to problems of the gastrointestinal, cardiovascular and neurological diseases, which constitute even a drop of power. Due to this reason, the physiological reduction of power refer to:
- lesions of the spinal cord and the vertebral column;
- inflammatory processes in the framework of the genitourinary system;
- injury to the inguinal area and the pelvic;
- cardiovascular pathology, e.g. hypertension, stroke or heart attack, arteriosclerosis, etc.;
- excess cholesterol in the blood;
- and endocrine pathology an imbalance of hormones;
- overweight and obesity;
- the metabolic derangements;
- systemic diseases, such as diabetes;
- diseases of the nervous system, for example, epilepsy, Alzheimer's, Parkinson's, etc.;
- sexually transmitted infections.
On the sexual influence in a negative way, wrong style of life of a man, a small degree of mobility, bad habits, the food poor, the abuse of fatty foods, lack of vitamins and other valuable resources, transitional sexual life.
Ways to improve the sexual power.
Before resorting to the help of several medicines, folk remedies and therapeutic modalities to increase the power, man must abide by a series of preventive measures. In the first place, it is necessary to abandon bad habits, tobacco, alcoholic beverages, or illegal drugs. In the second place, it is necessary to balance your diet, eliminating harmful products. In the third place, a man needs to lead a sedentary life, the test in a clinic for the presence of diseases and infections.
Folk remedies
If you observe a slight decrease of power, beyond the elimination of irritants, a man needs to do non-conventional home treatment.
Traditional medicine offers a variety of powerful recipes for improving the sexual activity, namely:
- In a liter of cold water serves to dilute a glass washed peas, leave the composition in infusion for one night. Infused filtered drinking some of the techniques during the day.
- Ginseng root size of 3-4 cm need to cut, chop, mix with 3.5 liters of vodka, then leave to infuse for a day. After the tincture, take 2-3 times per day to 50-60 ml. Take the tool you need 5 months for a cumulative effect.
- Take a bottle of quality port wine, put 100 grams of the fruits of the fennel, then the mix needed to insist in the refrigerator for about 3 weeks. The filtered tincture take before going to sleep for half a cup.
- Take the honey and propolis, all link to the same report, after that, every morning, on an empty stomach, take a tablespoon.
- In two cups of water, dissolve one tablespoon of sodium bicarbonate, after which the instrument will drink more doses in a day.
- In three-liter jar need to grind about a pound of garlic, fill with boiled water. Push the mixture should be about a month, after which take every day a teaspoon.
- Take 2 tablespoons of petals, crushed walnut, as the inflorescences of the tops of basil, 8 tablespoons of horseradish. The mixture in a liter of warm red wine, all wrapped with a cloth, leave in the infusion. Infused filtered take 100 ml before each meal.
Traditional medicine is a conservative way, that has integrated a beneficial effect on the whole body of a man. It is important that you observe the recipe, and duration of therapy, folk remedies, as they act gently, suggesting the effect. To stop the therapy, it is possible to completely reset all the results.
Drugs
Use of drugs for the treatment of problems with the power is possible only after the examination in the clinic and the appointments of the doctor. Help restore the power of the medical degree urologist or andrologist, the appointment of drugs corresponds the reasons of reducing power. Today distinguish tablets and capsules for the power, medicines for local use, and injection for the internal introduction, stimulants erection fast action, and also of natural remedies and food Supplements.
Medicines in the form of capsules and tablets more easily tolerated by the body, guarantee high efficiency, but only in the case of regular use according to the indications contained in the instructions.
Hormonal ointment require a careful treatment according to the indications contained in the operating instructions, as an overdose can promise a man the side effects and also the opposite effect.
Stimulants erection fast action, contain components such as sildenafil, tadalafil, vardenafil or udenafil. Any of these drugs gives only a temporary effect, also brings severe contraindications and side-effects.
Conclusion
Power – is a complex system of sexual functions of men, which is responsible for the speed of onset of erection, quality and long-this state of the penis, for the duration of the sexual act, the degree of sexuality and of the desire of men, his ability to have offspring. As to not lower the power, it is necessary to know all the factors of negative impact. Otherwise will have to resort to the people, and therapy, methods of recovery of sexual potency.